My Activity Tracking
2,770
mi
My target 220 mi
Please support my Ambitious Challenge!
I’m taking part in the Rapha Ambitious Manchester to London bike ride. I will be taking on 220 miles in one day on Sunday 23 June and leaving my limits behind to raise funds for Ambitious about Autism.
Ambitious about Autism want to help create a world where autistic children and young people are heard, included and supported. Please donate to support my challenge. Thank you so much!
My Achievements
![](https://d3by4sd1b9phyt.cloudfront.net/1jgznsl0pi73x.png)
Shared page
![](https://d3by4sd1b9phyt.cloudfront.net/115mayqabjlwk8g.png)
Self-donated
![](https://d3by4sd1b9phyt.cloudfront.net/4jnzyfw8yojo.png)
Added a profile pic
![](https://d3by4sd1b9phyt.cloudfront.net/yhatah5xo5c0cc.png)
Added a blog post
![](https://d3by4sd1b9phyt.cloudfront.net/3rgn21p6bdgko.png)
Received 10 donations
![](https://d3by4sd1b9phyt.cloudfront.net/dwvku9ai5r4g4g.png)
25% fundraising target
![](https://d3by4sd1b9phyt.cloudfront.net/ylgjyhjo980o8k.png)
50% fundraising target
![](https://d3by4sd1b9phyt.cloudfront.net/4hdy47r1byucwc.png)
Fundraising target reached
![](https://d3by4sd1b9phyt.cloudfront.net/1cmf9o1zu2xwwos.png)
50% distance target reached
![](https://d3by4sd1b9phyt.cloudfront.net/41bvw5rdroys00.png)
Challenge complete!
My Updates
![](https://d3by4sd1b9phyt.cloudfront.net/4dd381d573d1384fbb3c781fc8be2b7b.jpg)
I Love Cafe Rides
Monday 20th May![](https://d3by4sd1b9phyt.cloudfront.net/a11679760f2ddc1eef6d27db2321c1db.jpg)
![](https://d3by4sd1b9phyt.cloudfront.net/4dd381d573d1384fbb3c781fc8be2b7b.jpg)
Started training for this years Manchester to London Ride
Monday 13th May![](https://d3by4sd1b9phyt.cloudfront.net/227eac60ad4ae58efd02aecb5c30303f.jpg)
Thank you to my Sponsors
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£1.29k
Spafax
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£150
Arthur Cuyugan
Good luck, Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£106
Paul Colley
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£100
Ian Walberg
![](https://d3by4sd1b9phyt.cloudfront.net/12582256271926c602fd8f220dde3a76.jpg)
£100
Sam Corona
Good luck Paul and stay safe!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£52.25
Jason Haney
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Luke Casserley
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Maura
Good luck!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Stella Giannopoulos
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Kate & Dave
Nice one, Paul. 👍
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Olga
Best wishes for a smooth ride!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Trish
Good luck Paul, hopefully it won’t be as hot as last year!!!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Sue Pinfold
Good luck Paul - fingers crossed for north winds to push you southwards
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Alan Willis
Well done - amazing achievement
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Paul Flowerday
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Lynda Mernick
Good luck Paul xx will be thinking of you xx lots of love Lynda and Mick xx
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£50
Tom Brick
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Janet
Good luck Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Christine Ringger
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Penny Wesley
Make sure you have enough padding!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Alex Glavonich
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Henry
Amazing effort Paul. Madness obviously but great effort...
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Emma Gunn
Good luck mate!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Ann Willis
Best of luck Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
John & Annette Colley
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Geoff W
Crazy! Good Luck!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Stacie Lawson
Ride On!
![](https://d3by4sd1b9phyt.cloudfront.net/11788f6a6677999cf387a51dcce6ecac.jpg)
£30
Eric Stanich
Enjoy the ride
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Rob Cole
Good luck, Paul. Keep pedalling!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Ardee Velazquez - Spafax
Good Luck!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Albert De Wet
Good luck Paul!!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£30
Richard Bentley
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£25
Ann Mcguinness
Good luck Paul
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£20
Phil Street
Good luck Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£20
Vb
Good Luck Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£20
Steve Davies
All the best Paul - keep pushing!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£20
Nadia Said
I can barely handle a spin class at the gym... I don't know how you do it but you got this!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£20
Andrew Beer
Good luck PC
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£20
Dan Mcinerney
Good luck mate. Walk in the park these days, though, you slogger.
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£20
Robert Robert
Well done Paul on both the fundraising and the ride - great achievement, loved the video!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£15
Andrew Ensten
Good Luck Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Markg
Awesome effort Paul. Must have a tender bootie.
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Ben Fritchley
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Jonathan Gilbert
Don't forget to hydrate and lubricate :-D
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Pauline Malcolm
You go Paul, I am confident, you be great!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Anonymous
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Heather Mcleod
Good Luck!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Jeremy Clarke
Well done Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£10
Kayleigh Kirk
Well done Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£5
Matt Payne
Go'on Paul!
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£5
Luke Cleland
Great riding Paul and team 💪🏼
![](https://d3by4sd1b9phyt.cloudfront.net/cnntxpdpmzxr.png)
£5